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Kristie Ensley - Strength Training Class

  • The Edison Granary 14136 Gilmore Avenue Bow, WA, 98232 United States (map)

New Year - New You!

Kristie Ensley - Kensley Wellness Co.

Join Kristie Ensley (NASM Certified Personal Trainer)  for a strength training class designed to make you feel empowered, strong, and unstoppable!

Whether you're new to weights or a seasoned pro, this is YOUR space to move, grow, and thrive in a fun, friendly, and judgment-free atmosphere. Build lean muscle, improve joint health, and boost metabolism with this functional strength training class.

Make 2025 your strongest year yet!

Please bring the following:

  • 5-10 lb hand weight

  • yoga mat

  • water

All fitness levels welcome!

Source:: kensleywellness.com
Earlier Event: May 18
Zentangle - Spring Wreath
Later Event: January 7
Kristie Ensley - Strength Training Class